Sheepdog Tip of the Day, Before Combat tip 309
Naps are good, naps are our friend, but strive for at least thirty minutes. Anything shorter is largely a waste of time.
Lt. Col. Dave Grossman, The Bullet Proof Mind seminar (paraphrased)
Sheepdog Tip of the Day services:
Follow SheepdogTip on Twitter Tip Memorization Songs
Other killology services:
Bullet Proof Mind for the Armed Citizen Seminar
The Killology web site
Additional Resources
For PTSD, Shepherd Resource Group.