Sheepdog Tip of the Day, After Combat tip 0
We know that stress is a key disabler of warriors and that lack of sleep is a key factor that predisposes warriors toward stress casualties, physical illness and PTSD. Proper sleep management should be a no brainer.
Lt. Col. Dave Grossman, On Combat
Sheepdog Tip of the Day services:
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Other killology services:
Bullet Proof Mind for the Armed Citizen Seminar
The Killology web site
Additional Resources
For PTSD, Shepherd Resource Group.