Sheepdog Tip of the Day, Before Combat tip 80

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Everybody needs hobbies. If you choose hunting or shooting, you'll be able to relax, enjoy yourself, and prepare for emergencies. Another good choice is any hobby that includes cardiovascular exercise.

Lt. Col. Dave Grossman, The Bullet Proof Mind seminar (paraphrased)




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Additional Resources

For PTSD, Shepherd Resource Group.