Sheepdog Tip of the Day, During Combat tip 51
There is a zone that exists, generally between 115 and 145 beats per minute (bpm), where you are at your optimal survival and combat performance level. Let us call this, "Condition Red." Your complex motor skills, visual reaction time and cognitive reaction time are all at their peak, but you begin to pay a price. Starting at about 115 bpm, your fine-motor skills begin to deteriorate.
Lt. Col. Dave Grossman, On Combat
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Additional Resources
For PTSD, Shepherd Resource Group.