Sheepdog Tip of the Day, During Combat tip 249

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There are several physical skills required for marksmen, especially for operational marksmen, but the one that contributes the most to the subconscious skills is aerobic fitness. Aerobic fitness is all about being able to deliver oxygen to the blood, and oxygen to the blood results in clear vision, clear thinking, and controlled performance.

Linda K. Miller and Keith Cunningham, Secrets of Mental Marksmanship




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