Sheepdog Tip of the Day, Before Combat tip 266
Being organized and knowing you are is an important factor in controlling stress. The key to being organized is ensuring that you and your equipment are in a state of readiness at the appropriate time. You need to be fit and well rested, and your equipment needs to be in good working order. If you don't train often, then you will have doubts about your equipment and your abilities. Specifically, keep your rifle and sight maintained, zeroed, and ready for competition or operations. Keep your equipment bag maintained with the equipment you need.
Linda K. Miller and Keith Cunningham, Secrets of Mental Marksmanship
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Other killology services:
Bullet Proof Mind for the Armed Citizen Seminar
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Additional Resources
For PTSD, Shepherd Resource Group.