Sheepdog Tip of the Day, Before Combat tip 259
You must write your goal down, because the more we talk about, hear about, write about, and read about something happening, the greater the probability of that thing happening. That's the power of positive reinforcement in action. Also, by writing your goal down, you're making a contract with yourself to accomplish that goal, and if you announce your goal to your training partner, your family, your coach, or anyone else you respect, it can be an incentive to stick with it.
Linda K. Miller and Keith Cunningham, Secrets of Mental Marksmanship
Sheepdog Tip of the Day services:
Follow SheepdogTip on Twitter Tip Memorization Songs
Other killology services:
Bullet Proof Mind for the Armed Citizen Seminar
The Killology web site
Additional Resources
For PTSD, Shepherd Resource Group.