Sheepdog Tip of the Day, Before Combat tip 205
You are what you practice. If you "practice" blowing your cool, shouting and cursing when things go wrong, then that is how you will respond in combat. Strive to be live at a calm, ready condition yellow. Rise to red when necessary, and get back to calm as soon as possible.
Lt. Col. Dave Grossman, The Bullet Proof Mind seminar (paraphrased)
Sheepdog Tip of the Day services:
Follow SheepdogTip on Twitter Tip Memorization Songs
Other killology services:
Bullet Proof Mind for the Armed Citizen Seminar
The Killology web site
Additional Resources
For PTSD, Shepherd Resource Group.