Sheepdog Tip of the Day, Before Combat tip 195
Target shooting (IPSC, IDPA, bullseye, cowboy action shooting, or any other kind) is a very good hobby. You don't lose shooting skills the way you lose cardio as you age.
Lt. Col. Dave Grossman, The Bullet Proof Mind seminar (paraphrased)
Sheepdog Tip of the Day services:
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Other killology services:
Bullet Proof Mind for the Armed Citizen Seminar
The Killology web site
Additional Resources
For PTSD, Shepherd Resource Group.