Sheepdog Tip of the Day, After Combat tip 170
Your relationships with friends and family and your social support network provide a healthy, resource-filled context for you. Knowing that you have someone you can talk with about anything will allow you to vent stress and prevent it from building up. Being involved with recreational activities and having a hobby will pull you out of stressful situations and let your positive thinking have its effect.
Linda K. Miller and Keith Cunningham, Secrets of Mental Marksmanship
Sheepdog Tip of the Day services:
Follow SheepdogTip on Twitter Tip Memorization Songs
Other killology services:
Bullet Proof Mind for the Armed Citizen Seminar
The Killology web site
Additional Resources
For PTSD, Shepherd Resource Group.